I recommend it to all of my nursing mama friends! If you're drinking a flavored chai, like chocolate chai or something like that, the lack of milk can be off-putting and I personally don't like it. We believe your tea should be too. Only buy your teas from a trusted source. It shipped quickly and was packaged beautifully. Ingredients: Organic decaffeinated black tea, organic ginger, organic fennel, organic fenugreek leaf, organic raspberry leaf, organic nettle leaf, organic cinnamon, chai spices. Packed in unbleached tea bags, this is a good pick for anyone worried about the harmful chemicals that come with processed tea bags. Some are safe during pregnancy, while others are questionable or should be avoided. This special lactation tea was created to be delicious hot or cold, so you can enjoy it no matter what you’re craving. This one has all the yummy chai flavor I love, without the caffeine. According to the American Pregnancy Association, caffeine does cross the placenta and may affect a growing fetus. I will continue to buy this amazing tea because I plan to pump for two years!! I will definitely be recommending to all of my nursing mommy friends and I will be reordering soon as my bars are almost gone! I do love love the taste though! This brew is naturally caffeine free, which will ease the worries of moms who plan to drink several cups of it every day. Moms who are low on milk might want to consider it. Therefore, I have placed another order for 2 more of Chai Spice tea. Mom Loves Best earns a commission through the following hand-picked links at no extra cost to you. Discover (and save!) No more tea that tastes like licorice!! Chai Tea Nutrition. There are so many things to worry about as a mom, and the safety of your food and drinks shouldn’t be yet another thing. ‘Chai’ (often known as Chai tea or Chai latte) usually contains some mix of black tea with cardamom, cloves, ginger and cinnamon and it’s not uncommon for vanilla and star anise to be added. The bars taste amazing, the tea is absolutely delicious, and I have noticed an increase in my milk production. These may be the most delicious and effective lactation products I have ever consumed! … To learn more about lactation teas and their milk-boosting properties, keep reading this guide and learn what our favorite picks are. Chai Latte traditionally contains more milk than a typical cup of normally brewed chai tea. I was nervous to try this flavor. Fenugreek-free teas, like the ones made by Oat Mama, can be an effective way of boosting your flow without any unpleasant side effects, such as body odor. A tea strainer 4. Only chai flavored fenugreek lactation supplement. verify here. Make sure it doesn’t contain much caffeine, especially since you may be drinking several cups a day. With its origins in India, there’s no set Chai recipe, so you can adapt it as you please. Check the list of ingredients and make sure your doctor signs off on them. I also appreciate the silk tea bags. I didn’t see an improvement in milk flow either, but maybe that is b/c my baby is over 6 months now. These products have helped me sustain my milk supply. The Breastfeeding Tea Co. About. You guys are the best!!! Certain herbs, such as fennel, anise, coriander, and fenugreek are known for their ability to help women produce more milk. Err on the side of caution and skip drinking any teas that contain plants you’re allergic or sensitive to. I had a little mishap with my order and contacted the company and was informed it was being talken care of right away. (Which I would do if absolutely necessary but I have a goal to exclusively breastfeed for a year) so I decided to give oatmama a try and by the next month she was back on her growth curve and I could definitely feel and difference in my milk supply. The perfect pick me up. I also immediately saw a difference. The information provided on this website is not intended to be a replacement or substitute for professional medical advice. 5 stars! I do not look forward to eating the new bars at all, & I won’t be ordering anymore. This powder chai latte is a delicious, warming and calming tea. And since this tea is loose leaf, you can control the amount you want to use, which is nice for moms who like their tea a little stronger, but who don’t want to use two tea bags for one cup. Great flavor, fed my baby and had to pump 3 times after the first cup. Only chai flavored fenugreek lactation supplement on the market. I LOVE chai lattes. Generally, this is somewhere between 200 and 212 degrees for 3 to 5 minutes. Our Chai Spice Lactation Tea is artfully blended with organic milk-boosting herbs and fragrant, warm chai spices, for a one of a kind experience. So good and really helps boost my supply! Lactation tea can also help moms who are trying to build a freezer stash for when they go back to work. Chaga tea is not endorsed by the FDA and has not been rated for pregnancy or nursing safety. Unsubscribe at any time. It’s delicious and seems to help making pumping a little easier! The common breastfeeding herbs for nursing teas are fenugreek, blessed thistle, fennel, stinging nettle, goat's rue, alfalfa, milk thistle, anise, marshmallow root, red raspberry leaf, coriander, caraway, and verbena. Love the lactation bars but disliked the teas. A bit of organic cinnamon has been added to the mix, which really improves the flavor. The Mommy Knows Best Brewer's Yeast is a de-bittered nursing … If you’re a fan of flavored tea and you’re searching for ways to bolster your breastmilk supply as your child grows and needs more, take a deep breath and don’t worry, mama. The list is long and can include teas which have these following fairly popular herbs or plants as an ingredient (2): That isn’t a complete list of herbs to avoid — just some of the more common and popular options. It’s also great to help busy moms stay hydrated. I really love it. Nursing mothers are encouraged to contact their doctors before drinking chaga tea. You should try other tips as well, especially if you’re opposed to supplementing with formula in case your milk supply doesn’t respond as well as you’d hoped (1). Love this chai tea! Tea bought for granddaughter with new baby boy. Naturally sweet blueberry and pomegranate flavors make this a tea that you will look forward to drinking. I decided to check out this particular tea because I love chai and the previous tea I purchased from another brand had a horrible taste. There are certain herbs your doctor will tell you to stay away from. To start with making tea, items required are as follows: 1. But not only that...they care about their customers and provide truly wonderful customer service! This includes the promotion of healthy milk supply, increasing a mother’s fluid intake, a great taste and it’s recommended by lactation consultants. Can be drunk hot or cold — or as a smoothie! Great flavor. Some women need a little help with their milk supply and that’s nothing to be ashamed about. I will be a loyal customer from now on with out a doubt! 2 Mommy Knows Best Brewer's Yeast . The flavor is delightful and if it helps boost my milk supply for my little guy, believe I’ll be back to buy more! You are here: Home / Teas / Breastfeeding Safe Tea. Plus, it has fenugreek, which is one of the best herbs you can use to increase your supply. Read about the history of Chai tea, how it originated, and how you can make your own! Add two cups of milk to … Because of this, turmeric tea can have great health benefits and that is very important when you’re breastfeeding. The formula works to boost milk production and flow, while helping your baby’s digestion issues, colic, and gas. This herb not only has an pleasant aroma and thirst-quenching abilities, but also has many natural benefits. I know I will be reordering!! Chai is my fave too. This site complies with the HONcode standard for trustworthy health information: Every breastfeeding journey is unique. A great tasting chai latte-flavored supplement that helps promote healthy breast milk supply. This tea is a little pricier than some others on the market. As an Amazon Associate, we earn from qualifying purchases. This powder chai latte is a delicious, warming and calming tea. I am a full time working mama and by my third pump at work I would struggle to get 4oz. If you’re taking any medications, ask a pharmacist to make sure the tea won’t interact with the active ingredient in your medications. I have unfortunately not found an increase in milk production however. I’m a tea-lover and sometimes hard to win over. Oh lawd, this tea is the best lactation tea out there! Haven't seen too much of an increase in my supply so far, but will definitely order again. The first thing I do every morning is make a cup of this delicious tea. Our naturopath has carefully selected this blend of organic herbs, to help maintain healthy breast milk supply. I make mine into a latte by heating 50/50 water and unsweetened vanilla coconut milk, steeping two tea bags, and adding a spoonful of honey. I wouldn’t use any other brand of lactation teas or bars! Mom Loves Best is reader-supported ♥ When you shop through our links, we may earn a commission at no extra cost to you. To ensure this doesn’t happen, stay away from the following herbs (3): You’ll want to try to drink about three cups a day. There isn’t a lot of studies done on the herb and infant safety, or at least I had a hard time finding them. This is so important!! Initially, I was skeptical that this product would work. Tea may go to waste if you can’t drink two cups in one sitting and you don’t want to store the rest. I am currently stationed in Germany and my products get here fast!! Is There Anyone Who Shouldn’t Use Lactation Tea? Day 1 of drinking 1 cup of this tea (and eating one of their bars for breakfast) at my third pump I pumped over 5oz! Chai tea has always been my fave but having a lactation blend that is caffeine free is even better!! Not sure if it’s working yet.... I’ve had a really hard with producing breast milk.. as in 2 days to make one ounce pumping both breast. The problem is that not all herbal teas are created equal. I love it and it makes me feel so healthy when I’m drinking it. I rate 5 because i feel like it actually works. You’ll get a pleasant taste and still feel like you’re doing all you can for your milk supply with every sip. Not so fast. Drinking plenty of water is a direct way to increase your milk supply. I made the cookie recipe with the yeast and they are AMAZING!! I loved the bars when they made the old recipes!! Breastfeeding mamas, take a moment to recharge your body: your mood, your energy and your milk supply. Love this tea so much! Other teas can have the opposite effect that you’re looking for. These teas are also caffeine free, which is one less thing for you to worry about. Some people like to drink their lactation teas hot, but if you’re not a hot tea type of person, you can easily put it over ice. Regardless of how your supply does, you shouldn’t stay on these teas permanently. Overall, this tea has a yummy mint flavor and is best prepared by steeping each tea bag in boiling water for five minutes. Great product. Organic herbal blend improves milk flow, production, and taste. $14.99 SHOP NOW . If it drops back down, you can always add a glass or two back into your diet. They don’t contain any calories. Warming cinnamon and clove mingle with aromatic cardamom and rooibos, a natutrally sweet red tea from South Africa. It contains fennel, which is one of the more powerful and well-known galactagogues. I can't get enough of this tea! If you’re not ready to give up breastfeeding or pumping just yet but your supply is waning, try these six tips first. Wonderful flavor! How amazing! I also want to say thank you so much again because my package was lost and I contacted you guys and you send me a new one right away! Chai tea is also a great substitute for coffee, with less caffeine. Love you! I was not disappointed super yummy! Oh my GOODNESS this tea is amazing. All information found on Mom Loves Best® is intended for informational and educational purposes only. I am currently exclusively nursing twins and I recently purchased the chai tea and the variety pack of bars. When in doubt, always consult your doctor. The chai tastes great. But, I'm not sure I notice a difference with my supply. Get the milk flowing with one of these delicious lactation teas. Give it a try! This herbal blend of thyme, aniseed, fennel, goat's rue and caraway helps is created to regulate hormonal production and encourage milk to … I feel like it is doing its job of increasing my supply. And you can use one tea bag more than once. Love love this tea it makes me much fuller I’m starting to feel my breast get fuller again. We ♥ honesty! Don’t buy anything that isn’t labeled clearly. ♡. Tastes good and definitely noticed an improvement in my supply ! I love that each bag can be steeped twice. But women who are allergic to any plant related to parsley or chamomile should stay away from this because it could trigger symptoms from that allergy. My boss even raved about the smell, I failed to share with him haha! I put a little milk in it to give a creamer taste. Brewers yeast is a byproduct of the production of beer making. 5 stars!! You can enjoy this hot or cold. More: These Nursing Creams Will Make Breastfeeding a Breeze. Seems to help my supply;or at least makes sure I’m drinking more fluids! Well, the answer is not a simple yes or no. The taste is amazing and looking forward to reaping the benefits of it increasing my milk supply. If I could, I would buy enough so that I could have three a day ... not because I need to increase my milk a ton (although they definitely help that) but just because they are so deliciously yummy. Overall you can be confident that each all-natural cup is doing something great for your baby. I would definitely reccomend them to any of my friends or family. Due to a lack of research and scientific evidence, it cannot be determined whether Chaga Tea should be consumed when breastfeeding. Haven’t seen a change? There are several factors to consider. I am enjoying the bars, but they are over the top sweet. Up the H20. It’s easy to make and has a boatload of benefits. Actually a nice flavor and you can enjoy versus some other brands that can be tough to swallow. Thank you Oat Mama for helping me reach 9 months of exclusive breastfeeding! The chai spice lactation tea tastes delicious! I have been drinking the Chai Tea for over a month now and I have noticed a great change in my milk. This might be a good option for women with twins because of the strength of the galactagogues. One of the best lactation teas you can get is the Traditional Medicinals Mother’s Milk tea. Most chai teas (including Starbucks) contain an ingredient called star anise, which I've read is to be avoided during pregnancy. This tea is so delicious. Amazing tea. To make chai latte, just add chai tea concentrate to a hot cup of steamed milk and add honey. My favorite way to end the day and help keep my supply going strong! Green tea is created using the leaves from the Camellia sinensis plant. And if you decide you’re going to try a galactagogue (which is just a fancy name for an herb that’s used to boost up breast milk supply) try more than one in your tea. Turmeric tea helps keep the body’s immune system going. The Mayo Clinic recommends that lactating women consume 3.1 liters (about 13 cups) of fluids a day. Can’t wait to try the other flavors. How Much Lactation Tea Should I Drink Per Day? It works with your body to naturally support the hormones that supply your milk. The tea is great!! This includes the promotion of healthy milk supply, increasing a mother’s fluid intake, a great taste and it’s recommended by lactation consultants. Excessive caffeine consumption during pregnancy may cause miscarriage, birth defects and other complications during pregnancy. That's so wonderful to hear! We believe your tea … 6. While this tea can have a strong smell right outside of the box, you should still give it a try since some moms said the taste is better than the smell. I just started drinking the tea 4 days ago and I usually pump over 8oz and now I pump over 12oz! It also helps strengthen the immune system because it kills bacteria, viruses, and fungi. (CAFFEINE & … This tea contains moringa, which has a great reputation when it comes to upping your breast milk production. The flavors are good, but unfortunately I only like chai in latte form. This formula doesn’t use fenugreek because as a loose leaf tea it wouldn’t be possible to regulate how much made it into each cup. But the tea is delish and my supply really increased after about 4-5 cups! In case anyone else was wondering if chai tea is safe during pregnancy, I wanted to share my findings! It also taste amazing. But lactation teas are generally caffeine free, so that means you’re in the clear right? It is a low-calorie tea choice because one cup usually only contains one calorie. Generally, drinking chamomile tea while breastfeeding is considered safe. However, the safety of chamomile tea for lactating mothers and nursing infants lacks clinical evidence. I've been drinking this, eating oat mama bars and taking supplements! If that isn’t doing the trick, add a little juice and see if that helps. I noticed an increase in my supply after drinking this tea! Plus, moringa is loaded with vitamins, protein, iron, antioxidants, and amino acids. Caffeine is not recommended in large quantities and breastfeeding mothers are advised to stick to no more than two or three cups per day. Enter Oat Mama Chai Spice. The Chai Lactation Tea is so yummy and perfect for fall! A small utensil preferably a pot 2. I love that it’s so different from any of the other nursing teas I’ve tried from other companies. Then I reuse the tea bags for a second cup! Oat Mama Lactation Tea Oat Mama lactation tea is a fenugreek free lactation tea that helps to promote breastfeeding mamas with a blend of herbs, such as hibiscus flower, fennel seed, nettle leaf, raspberry leaf, and alfalfa. Many side effects can be caused by these herbs. It works with your body to naturally support the hormones that supply your milk. It’s most effective when taken 1-3 times a day. Especially in latte form. Mom Loves Best® is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Is Chamomile Tea Safe While Breastfeeding? Consult your doctor before using it. With five organic galactagogues packed in this tea, you’ll be doing everything you can herbally to stimulate your production. I love this chai tea! It all just depends on your taste. Adding additional herbs may do you more good than just having one and it can also enhance the flavor of the tea. If it’s worked for that many years, it’s worth a try to see how much it can help you. Moms who like to take in a daily dose of inspiration along with their tea should like how the tags come with positive quotes on them. Mint teas — you can use a little of these if your baby has colic because it may help soothe their tummy if they get the benefits through your breast milk, but don’t overdo it. During breastfeeding, it is the time of your uterus shrinking back to its normal size after childbirth. But if it's just a regular spicy chai tea, I will occasionally drink without milk. This tea is so delicious! This tea also contains a wide assortment of herbs that encourage more milk, including fennel, fenugreek, milk thistle seed, anise seed and caraway seed. Because this tea doesn’t have anise in it, it doesn’t taste like licorice, which is nice for moms who don’t like that flavor and have to contend with seemingly every lactation tea tasting the same. There are no tags or strings on these bags either, and the blend contains no gluten. All together it's saved my milk! The flavors, such as the blueberry pomegranate blend, are made from organic herbs and natural fruit flavors. Free shipping on orders over $60. I’m obsessed and already bought another bag and I’m not even halfway through this one . The Chai Spice Lactation Tea has an amazing flavor. The only other ingredient is carrot. If your chai contains black tea, it can be brewed a bit longer and in slightly hotter water temperatures than chai that contains green tea. This product is not intended to diagnose, treat, or prevent any disease. I was introduced to Oat Mama by my sister who gifted me the recipe book, a must buy! Some moms said they had to improve the flavor by adding honey or sugar. Since the chamomile does enter the breast milk after mom drinks a cup, it’s a legitimate concern. I find that milk dulls the intensity of the spice at times (which I … Features Milk In It Breastfeeding Tea: Leaves can be infused all day! Our Chai Spice lactation tea is artfully blended with the very best organic, milk-boosting herbs like fenugreek leaf and nettle, naturally decaffeinated black tea, and warm, comforting chai spices. If this is you, then you’ll appreciate that Herb Lore tea is loose leaf and lets you skip the tea bag. We give up a good amount of things to be able to feed our babes, taste shouldn't be another one. Very tasty compared to other lactation teas. Will buy this for all the mamas! “Ivan Chai” is not only a delicious tea that can be drunk at any time of the day, every day, but also a source of well being. Not sure if it actually is helping with my milk supply? As your doctor has probably told you, caffeine can impact your baby by making them jittery. I’m not sure whether it helped to increase milk production but it is worth a try and tastes awesome. Only reason I’m giving 4 stars is because I think there should be more than 14 tea bags seeing as in how you have to drink several glasses a day to see milk increase. Looking forward to repurchasing! Moms who want to use natural products that haven’t been tampered with or genetically engineered in any way will like that these herbs are GMO-free. One other thing about this tea that I love is the inspirational quotes on the tags. Chai is a great combination for additional milk supply because of the added cinnamon, cardamon, coriander and ginger. Breastfeeding and pregnant women should be careful while consuming chai tea because it contains many spices and herbs. Plus it taste really good most lactation teas don’t and I’ve tried them all this one is the only one that helped me!!! So delicious!! But I’m hopeful and looking forward to receiving my bars which have nothing but success stories!! Also the products taste amazing! This tea makes use of organic fenugreek seeds, one of the most popular and powerful herbs for increasing your milk supply. I dont pump so I cant give you a number but I was a let to go down from feeding every 2 hours to every 4 hours during the day. Enjoy a cup of this rich and sweet lactation tea - loaded with antioxidants and powerful milk-making ingredients for a breastfeeding and pumping mama like you. If you don’t, try to improve the flavor by adding a bit of sugar or honey. It also does increase my supply some. Chai tea is usually a combination of black tea, sweetener, milk and spices of choice. And it’s yummy too! I love chai but wasn’t sure how this would taste but it’s so good! Thanks for giving us nursing mamas other options for teas and making a great product with awesome flavor! Here are six products we feel match that criteria. Hmmmmmh,it is just like magic.The taste,smell and performance are just . Jan 25, 2018 - Explore Tea lovers's board "Chai tea" on Pinterest. This naturally sourced drink will get your milk flowing, so feeding your little one is a bit easier. I am not a huge tea fan but I am able to drink this chai tea without having to put sugar or honey in it. The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. Are you looking for a natural way to boost milk supply so you’ll have enough to feed your baby? How to Pump More Breast Milk (Ultimate Guide), Get Your Baby Back on the Breast With These Relactation Tips, 11 Best Lactation Supplements (2020 Reviews), How To Increase Your Milk Supply (Without Losing Your Mind), The Best Galactagogues: Everything You Need to Know About Lactogenic Foods. Skimmed or whole milk 7. It’s a bit pricier than some other options. Since you can enjoy it cold, we suggest making a cup to drink hot and then storing the other in the fridge. Only reason I’m giving it 4/5. I add just a little honey to sweeten it and drink it every day. Def helped with my supply! Love the taste of the tea!!! Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. Our Chai Spice Lactation Tea is artfully blended with organic milk-boosting herbs and fragrant, warm chai spices, for a one of a kind experience. You never know when those pregnancy cravings will hit and change your appetite. 1. I was hoping to recreate my favorite latte with this, but the tea is too weak. I have to tell you that I had my second child on Sept 2nd of this year and I am breastfeeding him. A specially blended herbal infusion for lactation Our organic breastfeeding tea is a powerful blend of herbs traditionally used to support lactation in nursing mothers. I started drinking this even before having our baby and I love it!
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